…so you can create more space in your heart for joy this Christmas.
How about a pre-Christmas cleanse of your own aura? Let go of a past conflict.
Maybe deep down, there’s still a wound bleeding from some old hurt. A coworker unjustly slandered you. A friend betrayed you. Your ex-husband made your life hell before the divorce.
You’ve almost forgotten. But deep down, it’s rotting away like an apple forgotten in a school bag.
Join me in this 3-step meditation How to resolve a conflict with sone from the past. Set yourself free.
Or watch the following video : https://youtube.com/live/9ao53HCcMy4?feature=share
Even if you can’t or don’t want to meet the person who you want to resolve a past conflict with, you can still work with them on a soul level
Sometimes we can’t communicate a meaningful solution with the other person.
They simply don’t listen and always think they’re right. Or what happened hurts us so much that we no longer want to explain anything to them.
Sometimes the other person has even physically harmed us, and it’s not safe to go back to them. So a “remote” solution is often an advantage.
But how do you resolve conflicts remotely? Maybe we’ll be doing some kind of ritual, you’re thinking.
While rituals can be fun or interesting, they’re not necessary.
Sometimes they’re purely practical in that you focus so much during them that you get relief from endlessly ruminating on something in your head. Just like a trip or physical activity “clears your head” by fully focusing on one thing. It’s like meditation in action.
In this 3-step guide, we’ll simply call on our soul for help and use the healing support of angels, a clearly stated intention, visualization, and prayer.
If you find meditative music helpful, play some without words. Light an incense stick or a candle if you feel better with them.
Do everything to make yourself feel good and relax as much as possible. Deep wounds require a deep dive into the inner self…
Step 1 – Decide you are willing to forgive yourself and the other person for whatever you have done that is related to your past conflict
Again, we’ll start by clearly defining what we’re going to do. Let the universe and our minds know what to support us in.
STATE YOUR INTENTION CLEARLY
(You can say it out loud, but it’s enough in your mind. Adjust the following words to resonate with you. The goal is a feeling of peace and safety.)
1) Call on your soul to surround you with its field of safety.
So that everything you do is for the highest good of all.
2) If you feel like it, ask your guides and angels for support as well.
If it calms you more, add that they are “from the highest light and love”. Like when you’re searching for “the right radio station”
Alternatively, activate your lightbody to support you, as you may have learned in the Awakening Your Lightbody online course.
3) Say the name of the person with whom you wish to heal an old conflict.
Their soul will come to you, and souls love each other. So there’s nothing to be afraid of. We’ll be working on a very high and safe level.
4) Declare that you are ready and willing to resolve the old conflict and give each other freedom.
Whenever you hold emotional pain within yourself – you’ll know it by the fact that you feel it in connection with a memory, sometimes even a physical reaction starts, like your breath quickens and your neck stiffens – it is you who has your energy field “dirty” with it.
The goal of this exercise of ours is not to send someone sunny messages and paint a false smile on your face. It is a very practical cleansing of your aura, energy field, from the garbage that has no business there anymore.
From every painful situation, you can learn a lesson and “forgive” the associated charge. It has served its purpose, and besides being wiser, you begin to be healthier and happier, and you also stop attracting similar situations into your life. And that comes in handy.
Step 2 – Ground Yourself by Visualizing a Grounding Cord. It will harmonise you to let go more easily.
When your mind is racing with thoughts about a conflict you want to resolve, emotions can run high and make it difficult to let go. That’s why it’s helpful to reconnect your mind with your body and the Earth to remind yourself that forgiveness is for your own well-being and will ultimately make you feel better.
HARMONIZE YOUR MIND AND BODY WITH A SIMPLE VISUALIZATION
1) Place one hand on your heart and breathe calmly.
Why? Physical touch enhances the experience, reaching deeper levels of your being than mere mental visualization.
2) Imagine your spine lighting up like a fluorescent tube.
Extend this glowing rod slightly above your head, through your mental body, and down into the heart of the Earth.
Why? The spine houses the nerves that control your entire body, from movement to hormones. Directing light (or imagining it) into this “control center” helps your nervous system function more harmoniously.
You may experience reduced anxiety and irritability, increased resilience to stress, and an overall sense of calmness and peace. It’s like pausing to bask in the sun or lighting a candle on a cold winter night.
Light has a beneficial effect on us in all its forms.Here, we’re visualizing the highest vibrational light, bringing the most beautiful feelings, the most brilliant insights, and restoring health and harmony at all levels.
3) Breathe slowly and feel your feet fully connected to the Earth.
Continue to feel your hand on your heart, rising with each inhale and falling with each exhale.
Why? When you focus on your body and the Earth, you’re drawing energy from your mental body and distributing it more evenly.Sometimes, due to “threats” or various beliefs, we invest too much energy in thinking, as if it could save us on its own.
Grounding with this technique essentially redistributes resources fairly to all parts of your being.If we need to overcome a challenging situation, we need to feel our heart and intuitive guidance, have enough energy in our bodies to take action, and have our minds guide us wisely.
Excess energy in the mind leads to imbalance, doubt, and fuels various fears.
Even in this harmonization, your lightbody will be of a tremendous help to you.
Step 3: Connect with the person who you want to resolve a past conflict with, on a soul level, in the sea of light. It is simpler to forgive on the level of souls.
Ask your soul to lift you up, into the sea of light, with its high-vibrational energy.
“RAISE YOUR VIBRATION” IN A SHORT MEDITATION
(Play the meditation from the live broadcast, or play relaxing music without words and create your own meditation using these instructions)
1) Ask your soul to “take you up in a light elevator” to the sea of light.
All souls rest in mutual peace and love in the sea of light. There you can safely meet the person with whom you wish to heal an old conflict.
NOTE: YOU CAN ALSO USE A FULL MOON MEDITATION TO BE LIFTED HIGHER. EITHER LISTEN TO THE ENTIRE MEDITATION, OR MAYBE HALF OF IT, THEN TURN ON JUST CALM MUSIC AND MOVE ON TO POINT 3.
2) Call upon the soul of the person with whom you want to cleanse what was between you.
To be freer and be able to enjoy and attract more joy. You can imagine the soul of that person as a dot or a ball of light, a blue flame, a pink heart (or in some other pleasant way). But you don’t have to imagine anything, just believe that it’s there somewhere.
If you are healing a conflict with someone who was dangerous to you, for example, who raped you, or physically or psychologically abused you, keep them at a safe distance from you. We are on the level of souls, so everything is safe, and souls love each other. Nevertheless, it may bring you relief and greater peace if you keep them away from your body.
3) First, send a beam of love from your heart “to the heart” of that person.
At least have the intention that it is happening. You are establishing a safe communication on the waves of love. If it’s difficult, for example if that person hurt you very much, ask your soul and angels for help. Repeat your intention that you are now willing to free yourself and forgive. For yourself.
Send the soul of that person another beam, this time perhaps a different color. It will be a beam of forgiveness. And tell them: I forgive you and myself for everything we have hidden and blocked love with between us. Let everything that is not love dissolve between us right now. You are free and I am free.
I free you and myself from the burden of the old conflict, with which we not only needlessly poison our energy fields, but also (karmically) attract similar painful experiences around and around.
And I’m not interested in that anymore. I have decided to grow through joy from now on, not through pain. And I wish the same for you. I release all ties of unexpressed emotions or unprocessed lessons between us.
Should you wonder if that person has a special message for you which you are currently not able to receive, such as the explanation of their behaviour from the perspective of a soul contract, or anything else, let me know and we will look into your relationship in a tarot card reading.
4) Thank the soul of that person for the time they have given you.
Thank your soul, angels, and guides for taking you to the sea of light. Believe that you have just done more than you may realize. You are returning changed.
And even if you don’t notice anything different in the behavior of that person, if you ever meet again, a space has appeared in your energy field for new, more positive experiences and encounters. It is you who have primarily freed yourself from the burden that has been robbing you of joy and often spoiling your mood in an unpleasant way.
You have let go of some of the memories that may have sometimes caused you overly defensive reactions or dark, distrustful thinking. From now on, you will better hear the voice of your heart, your soul, which will guide you out of any difficulties better than your overstimulated mind disconnected from cosmic wisdom.
We will devote more attention to other possibilities of intuitive communication in future posts and videos 🙂
