Connecting with Loved Ones on the Other Side
Have you lost someone dear and longed to know if they’re okay?
Perhaps you’ve yearned for an explanation, a sense of purpose in their passing.
This guide will walk you through a simple process to connect and get a message from another soul.
Or, watch the following video:
Feeling fear if getting a message from another soul is safe? You’re Not Alone
Have you ever watched a scary movie or heard tales of haunted houses?
Do you feel a sense of dread at the thought of connecting with someone who’s no longer with us? I understand. It’s quite common for people to experience a certain fear of the unknown, of darkness, or of various situations. This fear can often surface during life crises, periods of overwhelm, or burnout.
For instance, one of my clients developed such a fear after undergoing a medical procedure that involved being confined in a machine for an extended period. Even I used to experience similar anxieties. It’s a normal human reaction to feel uncertain about what lies beyond our understanding.
This year has been different for me. After seven years of working with my light body, I’ve noticed a significant shift.
When you cultivate an extensive energy field that provides you with a sense of safety, and when you nurture harmony between your physical, emotional, and mental bodies through practices like mental hygiene and regular energy work, you’ll experience a profound sense of inner strength.
This inner strength makes it possible to communicate on a soul level with your ancestors, a former partner, your current boss, or even an unborn child. You remain centered, a steady field of light, simply dialing a different ‘number’. Many on the other side love us and desire to connect, to offer love and encouragement. Let’s provide them with a safe space to do so through a short, peaceful meditation supported by healing energy.
Step 1: Dial the right number to get a message from another soul
Think of it like searching for information on an AI. The more specific your query, the more accurate the results.
STATE YOUR INTENTION CLEARLY
(You can say this out loud or silently. Adjust the following words to resonate with you. The goal is to feel calm and safe.)
1) Call on your soul to surround you with a protective field.
Call on your soul to surround you with a protective field. Intend for everything you do to be for the highest good of all.
2) If you wish, ask your guides and angels for support.
For extra reassurance, specify that they come from “the highest light and love”. You’re simply tuning into the right frequency. Nothing more.
If you already work with any type of healing energy, or if you have learn to work with your lightbody in my Awakening Your Lightbody online course, support yourself with this higher-vibrational currents.
3) Speak the name of the person you want to connect with.
Remember, death doesn’t instantly grant someone enlightenment or wisdom.
4) Ask for a message that you can understand.
Even if it’s just a “warm feeling in your heart,” a “familiar scent,” or a “sudden memory.” You might overhear a conversation in a few days, watch a movie, or have a dream, and your intuition will tell you it’s the message.
5) Don’t get too attached to the form of the message.
Messages don’t always come as complete sentences. Don’t expect a booming voice from heaven or to see red letters on the wall. Receiving clear messages takes practice and self-confidence. Start small and take it one step at a time. Let your intuition guide you.
For now, simply feeling loved and that everything is okay might be enough. (Even if your mind wants more.)d for everything you do to be for the highest good of all.
Step 2: Ground yourself and connect with your breath. When you are harmonised, it is easier to get a message from another soul.
Would your partner invite you to a romantic dinner if you were pacing around the room, hysterically worrying about the future of your relationship?
HARMONIZE YOUR MIND AND BODY THROUGH BREATHING
(Use the following technique from the HeartMath Institute, which you can also find in the live stream, or any other technique that helps you calm down within 5-10 minutes.)
1) Place one hand on your chest.
Feel your heartbeat, the warmth of your body, and the rhythm of your breath.
Why? A warm hug from someone you’re attracted to feels better than receiving a text message. Your body responds better to loving touch than when you simply “command” it from your mind.
2) Inhale deeply and slowly through your nose.
Imagine inhaling positive energy, brilliant ideas, solutions, and love. Anything new and wonderful. Imagine this breath filling your heart like a balloon.
Why? When you focus on your heart and breath, you release anxiety and tension. Slowing down your breath also slows down your brainwaves, transitioning you from the high-performance Beta state to the deeper Alpha state. In the Alpha state (and below), you have better access to your subconscious mind. Here, you can discover and release anything that no longer serves you.
3) Exhale slowly, as if through your stomach.
Imagine your breath carrying away all negativity, old patterns, limitations, sadness, anger, frustration, helplessness… Anything you no longer want to hold onto.
Why? Around your stomach is a large network of nerves, known as the solar plexus. It influences your body’s internal processes, from digestion and blood pressure to reproduction. By imagining your slow, calm breath passing through it, you soothe your nerves and release tension like a pressure cooker. Intend for everything you do to be for the highest good of all.
Repeat steps 1-3 until you feel relief. The slower you breathe (count to 6 on the inhale and 6 on the exhale) and the more consciously you focus on your physical body (forgetting about your mind, focusing on your body), the faster you’ll feel the effects.
Step 3: Ascend to a Higher Plane
RAISE YOUR VIBRATION THROUGH MEDITATION
(Play the meditation from the live stream, or listen to relaxing instrumental music and create your own meditation using these instructions.)
1) Ask your soul to elevate you in a “light elevator” to the highest place you can reach.
Your loved one will meet you there.
Note: You can also use one of my full moon meditation for this. Listen to the entire meditation, or half of it, then switch to quiet music and move on to step 2.
The higher you can go, the clearer and more complex the messages you can receive (this takes practice), but only if it aligns with your communication style. Some people feel energies and sensations, others see images, and some don’t perceive anything at all, but later find new thoughts appearing in their minds.
Wait to interpret the messages until you return. If you try to figure everything out “up there,” where a higher mind is at work, you’ll feel like you’ve woken from a dream. Don’t worry, you’ll remember exactly what you need to from your journey. It will download into your mind as you return. Then, within a few hours or days, you’ll understand more.
2) Call upon the soul of the person you want to connect with.
You can visualize them as a dot or sphere of light, a blue flame, a pink heart, or in any way that feels pleasant to you. But you don’t have to visualize anything. Simply believe they are there. Send a beam of love from your heart to theirs. At the very least, intend for this to happen. You’re establishing a safe connection on a wavelength of love.
3) Wait a moment for a response. You might feel a pleasant sensation.
You might see something. You might not perceive anything at all, and that might frustrate you.
Trust that communication is happening, whether or not your mind can register it. If you’re bored, try sending colors, feelings, or words to the person. Take breaks every now and then. If you don’t even try to give yourself the opportunity to perceive something, you’re like a deaf grandmother who constantly talks about her youth.
Would you enjoy visiting her if she never let you speak? I repeat, at this level, communication often happens outside of your senses. Expect feelings rather than a radio announcement.
Should you wonder if that person has a special message for you which you are currently not able to receive, such as the explanation of their behaviour from the perspective of a soul contract, or anything else, let me know and we will look into your relationship in a tarot card reading.
4) Thank the person for their time.
Thank your soul, angels, and guides for taking you higher in the light elevator. Trust that you’ll receive more understanding upon your return. Stay calm for a while so the information can “download” into you, like downloading a movie. I recommend waiting 5-15 minutes.
Don’t be afraid to fall asleep during this time. It’s not harmful; these higher energies are generally beneficial for your mind, emotions, and body. Repeat this process several times a week or month if you feel drawn to practice.
You can use this same method to connect with living people, from an unapproachable boss to a loved one traveling far away or an unborn child. I’ll explore other possibilities for intuitive communication in future posts and videos.
Option 3: If you’re exploring channeling, clairvoyance, or seeking to expand your consciousness and achieve enlightenment, awakening your lightbody will naturally amplify your journey.
